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Align your practice with Lindsey!
February 8 @ 10:45 am - 12:00 pm
Do you want to iron out some of the kinks in your practice? Do you have questions about a specific cue you hear in class or how a pose feels in your body?
Group classes can be short so let’s get to the nitty-gritty and break these questions down!
Join Lindsey S for a fun and relaxing workshop where we will:
*Inquire about alignment options and cues for some of our basic yoga postures
*Review some commonly seen alignments
*Delve into the idea of ‘intention’ behind a physical yoga practice and how it results in a very different experience for each student
Open to the first 15 RSVPs email Angie to hold your spot! email@example.com
$10 public/ $8 unlimited pass holders
(Class cards, gift certificates can’t be used for this event)