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Now and Zen with Lynn

May 18 @ 10:00 am - 11:15 am

Mindfulness is awareness. Through a series of activities you’ll learn how thoughts, feelings, actions and reactions can bring a sense of calm, allow greater creativity and help you see challenges in a whole new light.

$12 for public/$10 for unlimited class holders

Hold your spot simply by emailing Angie: 34yogaonnorth@gmail.com

 

Details

Date:
May 18
Time:
10:00 am - 11:15 am