Yoga Nidra for deep rest with Angie IN-STUDIO & ZOOM
August 23 @ 6:00 pm - 7:00 pm
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping through a guided, body sensing journey.
Limited in-studio spots are available.
Bring mat, blanket and anything else that supports your rest
Text: “hold my spot” and your name to 860 372-2883