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May 2020

Restore. Repair. Renew with Angie & Shelley

May 2 @ 4:00 pm - 5:00 pm

Angie & Shelley are joining forces for an evening of complete restoration. Your whole system will be revitalized by the deep rest found in this blend of sound, Reiki and Yoga. Shelley will lead you through yoga poses to create gentle openings, which bring your body back to its natural alignment. You will be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress, anxiety, and toxins that can cause illness. While…

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Pain and Posture- an electronic unwind with Angie

May 16 @ 10:45 am - 12:00 pm

Back and neck pain are only part of the electronic gadget problem. Posture is getting increasingly worse and there are health implications that make good posture essential for healthy living at any age. Join Angie for this posture perfecting workshop and unwind the electronic mess in your body.   $10 public/$8 unlimited pass holders 15 participants only Email Angie (but do so sitting up with your shoulders back) 34yogaonnorth@gmail.com to hold your spot

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