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January 2020

Asana & Anahata- a yoga practice for meaningful connection

January 25 @ 4:00 pm - 5:00 pm

Join YOga on NOrth owner Angie Jacques for this 1 hour yoga flow and meditation that focuses on the heart chakra. Open up, let go so you can let in. Beneath hurt and suffering lies boundless love and compassion. Compassion enhances your connection with yourself and with those who interact with you. When you shift your perception, you shift your experience of life.   $10 public/$8 unlimited pass holders RSVP required email Angie to hold your spot- 34yogaonnorth@gmail.com

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February 2020

Align your practice with Lindsey!

February 8 @ 10:45 am - 12:00 pm

Do you want to iron out some of the kinks in your practice? Do you have questions about a specific cue you hear in class or how a pose feels in your body? Group classes can be short so let's get to the nitty-gritty and break these questions down!   Join Lindsey S for a fun and relaxing workshop where we will: *Inquire about alignment options and cues for some of our basic yoga postures *Review some commonly seen alignments…

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Vision casting with Nancy

February 23 @ 3:00 pm - 4:15 pm

Love looking into the future? Join Nancy for an afternoon of vision casting, manifesting & setting intentions on February's New moon. We will circle up and create our own vision boards, beautiful mosaics of words, images & ideas that are tangible examples of our dreams.   What to bring: any magazines you wish to use and share, (they will be cut up & and used for the vision boards), scissors and most importantly your vision for the rest of 2020.…

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