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September 2020

MINI-MANTIC in historic Chaplin CT

September 26 @ 10:00 am - 11:15 am

SADLY YOGAMANTIC  AT JILLSON SQUARE IS CANCELLED THIS YEAR. JOIN US IN HISTORIC CHAPLIN CT FOR MINI-MANTIC!! ONLY OPEN TO 20 STUDENTS. TO HOLD YOUR SPOT CONTACT ANGIE 34yogaonnorth@gmail.com Once it is full I will post it here and keep a wait list.  5 teachers will guide you through an all levels, invigorating and diverse yoga practice! Yoga outside has many benefits! Harness the energy around you, awaken your sleepy senses and feel more present than ever! bring a mat/towel…

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Exploring Yoga’s ethical practices and observations with Angie in studio

September 28 @ 6:00 pm - 7:00 pm
$10

The benefits of yoga... flexibility, balance, tone, strength and vitality are just a hint of what this wonderful lifestyle offers. In this workshop we will delve a bit deeper and take a step closer to gaining the skills to choose attitude, thought and action in our everyday experiences.

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October 2020

Sunset & sound healing with Erin outside only event

October 9 @ 5:30 pm - 6:30 pm

Start the weekend off on your mat with a slow, yet powerful, sunset yoga class led by Erin Westerman to the sounds of gongs and singing bowls played by Doug Yaeger. The therapeutic effects of sound healing combined with mindful breathing and yoga postures will calm your senses as well as soothe your soul. Dress warm!

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Yoga Nidra for deep rest with Angie live on ZOOM

October 14 @ 8:00 pm - 9:00 pm

Yoga nidra (meaning "yogic sleep" in Sanskrit) is a sleep-based meditation practice that takes you on a journey through the different layers or "koshas" of your body, using techniques such as body scans, breath work, visualizations, and more. In yoga nidra we are harnessing the healing power of deep sleep while maintaining a trace of awareness.   Wednesday October 14th 8-9pm $10 please purchase your pass under "shop" Mat, blankets and eye pillow strongly encouraged.

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Saging and sage bundle making with Shelley IN STUDIO ONLY

October 17 @ 10:45 am - 12:00 pm

Let's talk sage! In this workshop you will learn the history and application of smoke cleansing practices. We will make our own smudge sticks using dried white sage in addition to other assorted items. Cost includes workshop education and materials. NOTE THE NEW STUDIO LOCATION 24 NORTH ST (under the green barber shop sign)

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November 2020

Floyd & Flow with Angie

November 6 @ 6:00 pm - December 28 @ 7:00 pm

Join Angie for this relaxed Flow to the more soothing sounds of her favorite childhood band.... PINK FLOYD. Take this journey and simply Breathe. Breathe in the air. All levels. Open to 7 students IN STUDIO ONLY. $12 please purchase your pass under "shop" November 6th 2020 6-7pm

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