Chakras will be tested and opened while you rest in supported, peacefully held postures.
Reiki is a healing technique that can channel energy to activate the natural healing processes of one’s body and restore physical and emotional well-being.
Restorative yoga benefits
- Deeply relaxes the body.
- Stills a busy mind.
- Releases muscular tension, improving mobility and flexibility.
- Improves capacity for healing and balancing.
- Balances the nervous system.
- Boosts the immune system.
- Develops qualities of compassion and understanding toward others and self.
Only 7 spots in studio are available. No zoom option for this workshop.