Back by popular demand….
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the receiver in order to encourage emotional and physical healing.
Restorative yoga is an incredible way of helping to heal the whole body and mind. In activating the para-sympathetic or relaxation response it helps to balance the whole nervous system and sets up the whole body for deep healing, growth and repair.
Shelley and Angie will take you on this 75 minute healing journey leaving you balanced, clear and calm that will last days.